I feel like we're really on a roll now (quite literally really!) and this is becoming a habit. A good habit and one that we're trying earnestly not to break!
Last night was great again and I don't even remember falling asleep - for someone like me who used to struggle terribly with insomnia and worrying all night - this is such a break through - and my husband's dreadful snoring which I don't even hear now!
Again I felt lifted, happy, relaxed (apart from those odd moments when my children really wind me up - then I'm not relaxed!!)
We went to look at a lovely gym today so I think if I can start getting more exercise (other than the dog walking and swimming and odd zumba class) then the happy hormones should be truly in full swing . . . . . who knows! . . . . . . .
Anyway after a great episode of 'hostages' and take away Indian, we're off to bed!
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